Cognitive Behavioral Therapy Course
What will I learn?
Unlock the power of Cognitive Behavioural Therapy (CBT) with our in-depth course designed for Alternative Medicine professionals. Get stuck into the basics of CBT, mastering how to change thinking and get active. Learn to spot and deal with bad thinking habits, manage worry using exposure therapy, and use mindfulness methods. Develop proper treatment plans, keep track of how clients are doing, and overcome problems that might come up during therapy. Remember to always be professional and respectful, keeping in mind people's different cultures and keeping things private, to make your work better and help your clients more.
Apoia's Unique Offerings
Develop your skills
Enhance your practical skills listed below
Master CBT basics: Get a good understanding of the main ideas for good therapy.
Identify thinking habits: Spot and deal with thinking that twists things.
Develop treatment plans: Make plans that are specific to each person and what they want to achieve.
Manage worry: Use CBT ways to reduce worry.
Uphold ethics: Always act professionally and be aware of cultural differences.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters similar to the examples below
This is a free course aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.