Crash Course Buddhism
What will I learn?
Come and discover the important world of Buddhism with our Quick Look at Buddhism. It's made for people who work with people and want to understand this important way of thinking. You'll learn the main ideas like the Eightfold Path and the Four Noble Truths. We'll also look at mindfulness and how to meditate, and how Buddhism affects things today. We will compare Zen, Tibetan, and Theravada traditions, and see what things mean in Buddhist art and buildings. This short, but good course will give you useful ideas for your life and work.
Apoia's Unique Offerings
Develop your skills
Enhance your practical skills listed below
Learn Buddhist Ideas Well: Understand the main teachings like the Eightfold Path.
Practise Mindfulness: Get better at focusing and feeling less stressed through meditation.
Think About Modern Buddhism: See how it affects today's problems and doing what's right.
Compare Buddhist Ways: Know the difference between Zen, Tibetan, and Theravada practices.
Understand Buddhist Art: Know what the symbols mean and why it's important to the culture.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters similar to the examples below
This is a free course aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.