Access courses

Dieting Course

What will I learn?

Improve your skills with our detailed Chop Life Course (Dieting Course), made for nutrition experts who want to learn more about the basics of good eating. You'll learn about macronutrients, what you need to eat every day, and micronutrients. Become good at writing down and thinking about diet plans, and learn to make meal plans that are balanced and made just for you. You'll also learn about what foods are good for you, when to eat, and how to manage your energy. Get better at checking your own diet and find ways to keep your energy up and stay healthy. Join now to make your work better with useful, top-quality knowledge.

Apoia's Unique Offerings

Online courses with lifetime access
Certificate aligned with educational standards
Printable PDF summaries
24/7 online support
Select and organise the chapters you wish to study
Set your own course workload
Instant feedback on practical activities
Study at your convenience, no internet required

Develop your skills

Enhance your practical skills listed below

Know the basics of good eating: Understand macronutrients and micronutrients.

Make diet plans: Create meal plans that are balanced and made just for each person.

Check what people need to eat: Find out what nutrients people need and what they can't eat.

Understand food labels: Read food labels so you can make better choices.

Eat at the right times: Get more energy by eating at the best times.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters similar to the examples below

This is a free course aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.