Holistic Nutrition Course
What will I learn?
Improve your nutrition knowledge with our Holistic Nutrition Course, specifically designed for professionals in Zambia who want to get better at using whole foods, plant-based diets, and understanding how the mind and body are linked. Learn how to properly assess clients, keep good records, and create nutrition plans that are tailored to each person. Get a better understanding of how nutrition works in the body, how supplements can help, and how to encourage long-term healthy habits. This course will give you the skills to tackle different dietary issues and use strategies to help people change their behaviour, leading to the best possible results for your clients.
Apoia's Unique Offerings
Develop your skills
Enhance your practical skills listed below
Become proficient in using whole foods and plant-based diet principles for good health.
Learn to assess a client's health effectively through proper nutritional interviews.
Develop personal nutrition plans with mindfulness included.
Help people develop long-term health habits and overcome problems with their diet.
Communicate nutrition plans clearly so clients understand and get involved.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters similar to the examples below
This is a free course aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.