Personal Training Course
What will I learn?
Improve your career as a nutrition professional with our Personal Training Course. Get proper skills in understanding what clients need, making nutrition plans that fit each person, and knowing about macronutrients and micronutrients. Learn how to follow progress using technology, change plans based on what clients say, and create meal plans that are balanced. Learn the basics of exercise, from routines for beginners to workouts that can be done at home, and get better at keeping clients interested by encouraging and supporting them. Change your skills with training that is practical and good quality, made for success in the real world.
Apoia's Unique Offerings
Develop your skills
Enhance your practical skills listed below
Make nutrition plans that fit: Change diets to suit each client's needs and what they like.
Know macronutrients well: Understand what proteins, fats, and carbs do for health.
Follow progress properly: Use numbers and technology to check if clients are doing well.
Create meal plans that are balanced: Make recipes that are nutritious, easy, and look good.
Develop exercise routines: Create workouts that are easy for beginners and different types of clients.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters similar to the examples below
This is a free course aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.