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Reformer Pilates Instructor Course

What will I learn?

Take your career to the next level with our Reformer Pilates Instructor Training Programme, specifically designed for Physical Education teachers and fitness professionals looking to excel in Pilates instruction. You'll delve deep into anatomy and physiology, learn the science behind exercise, and get clued up on how to keep your clients safe and prevent injuries. You'll become an expert in Reformer Pilates exercises, from the basics right through to the more challenging ones, and sharpen your teaching skills with top-notch cueing and how to run a class like a pro. Keep up with what's new, including how to bring in the mind-body connection and fresh, exciting exercises. Enrol now to change the way you teach!

Apoia's Unique Offerings

Online courses with lifetime access
Certificate aligned with educational standards
Printable PDF summaries
24/7 online support
Select and organise the chapters you wish to study
Set your own course workload
Instant feedback on practical activities
Study at your convenience, no internet required

Develop your skills

Enhance your practical skills listed below

Know your core: Get a solid understanding of the key muscles for effective Pilates teaching.

Plan exercise sessions: Create routines that suit different fitness levels.

Put safety first: Know how to prevent injuries and change exercises to suit everyone.

Nail those reformer moves: Perform Pilates exercises on the reformer, from beginner to advanced.

Communicate clearly: Learn how to give clear instructions and teach people in a way that works for them.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters similar to the examples below

This is a free course aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.