Access courses

Sports Mental Coach Course

What will I learn?

Improve your coaching abilities with our Sports Mental Coach Course, specifically tailored for Physical Education teachers and coaches wanting to improve how well their athletes perform. Learn how to teach relaxation and manage stress, handle performance anxiety, and make athletes mentally stronger. You'll also learn to sharpen their focus, build their confidence, and use visualization techniques that really work. Set and achieve SMART goals accurately. This course, which is short but full of good information, will help you change the way your athletes think about the game, so they can perform at their best both during competition and in their daily lives.

Apoia's Unique Offerings

Online courses with lifetime access
Certificate aligned with educational standards
Printable PDF summaries
24/7 online support
Select and organise the chapters you wish to study
Set your own course workload
Instant feedback on practical activities
Study at your convenience, no internet required

Develop your skills

Enhance your practical skills listed below

Learn relaxation techniques to help athletes reduce stress.

Identify and manage performance anxiety so it doesn't affect athletes negatively.

Improve focus and concentration when athletes are playing sports.

Build athlete confidence by encouraging positive self-talk.

Set and track SMART goals to help athletes succeed.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters similar to the examples below

This is a free course aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.