Prenatal Yoga Instructor Course
What will I learn?
Improve your yoga teaching skills with our Prenatal Yoga Instructor Training Programme, designed for yoga teachers who want to support pregnant women. Learn about how the body changes during pregnancy, including the heart, hormones, and muscles. Learn how to create a safe and welcoming space, help with balance and stability, and plan good classes. Get better at breathing exercises, helping people relax, and changing poses for each stage of pregnancy. Join us to help and support your students during their pregnancy journey.
Apoia's Unique Offerings
Develop your skills
Enhance your practical skills listed below
Master prenatal yoga poses: Change poses to be safe for each part of the pregnancy.
Enhance communication skills: Build trust and understanding with clients.
Plan effective classes: Create interesting hour-long sessions.
Ensure safety: Help with balance, stability, and protecting joints.
Guide relaxation: Teach breathing exercises and meditation to reduce stress.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters similar to the examples below
This is a free course aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.