Yoga Philosophy Course
What will I learn?
Discover the deep meaning of yoga with our Yoga Philosophy Course, tailored for yoga teachers and enthusiasts looking to grow their practice. We'll explore important books like the Yoga Sutras, Bhagavad Gita, and Upanishads, while understanding key ideas such as the Eight Limbs of Yoga, Atman, Brahman, and Karma Yoga. You'll learn how to bring philosophy into your everyday life and yoga classes, create lesson plans, and improve your personal reflection skills. Improve your teaching and personal growth with clear understanding and direction.
Apoia's Unique Offerings
Develop your skills
Enhance your practical skills listed below
Incorporate yoga philosophy into daily life for a complete and balanced lifestyle.
Create effective yoga classes that include philosophical teachings.
Become skilled at personal reflection for a better understanding of yourself.
Develop well-structured lesson plans that include important philosophical ideas.
Share what you've learned in a way that everyone can understand.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters similar to the examples below
This is a free course aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.