Yoga Professional Course

Preview certificate

What will I learn?

Improve your yoga teaching skills with our Yoga Professional Course (Zambian Edition), which is designed for both new and experienced instructors. Learn breathing techniques to help with relaxation and give energy, go deeper into yoga philosophy, and learn how to use these ideas when teaching. Make your classes better by adding mindfulness and meditation, learn intermediate yoga poses, and understand how the body moves to teach safely. Find out how to get students involved and make a space where everyone feels supported. Join us and change your teaching!

Apoia's Unique Offerings

Online courses with lifetime access
Certificate aligned with educational standards
Printable PDF summaries
24/7 online support
Select and organise the chapters you wish to study
Set your own course workload
Instant feedback on practical activities
Study at your convenience, no internet required

Develop your skills

Enhance your practical skills listed below

Learn breathing techniques well: Improve relaxation and boost energy with pranayama (breathing exercises).

Use yoga philosophy: Include important ideas in your teaching.

Make sure practice is safe: Learn how the body moves and how to change poses to suit everyone.

Grow mindfulness: Add meditation and mindfulness to your classes.

Get students involved: Make a supportive space and ask for feedback.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters similar to the examples below

This is a free course aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.