Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Improve your yoga skills with our Yoga Therapist Training Programme, made for people who want to learn more. This full course will teach you about managing stress, eating well, and how you stand, and also tell you about long-lasting lower back pain and good yoga positions to help. You'll learn to create special programmes for people, change things to fit what they need, and understand how the lower back is made up. Get good at breathing exercises and yoga therapy rules to make people feel better and take care of them completely. Join now to help people feel better using yoga.
Live mentoring sessions weekly
Rely on our specialists to support you weekly
Imagine learning something while clearing your doubts with people who already work in the field? With Apoia, this is possible.
Gain access to open sessions with various industry professionals.
Expand your network.
Exchange experiences with specialists from other fields and resolve your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Become an expert in managing stress for complete well-being.
Create yoga programmes that are just right for each client.
Use yoga positions that really help with lower back pain.
Use breathing exercises (pranayama) to control pain.
Understand how the body is made up so you can teach yoga safely.