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Mindful Self Compassion Course

What will I learn?

Vhurai simba renyasha nerudo kwauri une neChirongwa chedu cheTsananguro Yenyasha Nerudo Kwauri Une, chakagadzirirwa nyanzvi dzeMishonga yeChivanhu. Nyurirai mutsika dzekufungisisa dzakadai sekufungisisa muviri wose nekufema, movongorora tsika dzenyasha nerudo kwauri une dzakadai sekufungisisa kwemutsa nerudo nekunyora mumagazini. Dzidzai kugadzira maworkshop anofadza, kukudziridza hunyanzvi hwekukurukurirana, nekugadzira nharaunda dzinotsigirana. Chirongwa chino chinopa zvinhu zvinoshanda, zvemhando yepamusoro kukudziridza basa renyu nekukurudzira kukura kwemunhu.

Apoia's Unique Features

Online and lifetime course access
Certificate aligned with educational standards
Printable PDF summaries
Online support always available
Select and arrange the chapters you wish to study
Set your own course workload
Instant feedback on practical activities
Study anytime, no internet required

Develop skills

Enhance your development of the practical skills listed below

Iva nyanzvi yekufungisisa: Kurudzirai kuziva kuburikidza nekufungisisa nekuona.

Gadzirai maworkshop: Gadzirai zvikamu zvinofadza, zvinotsigirana, uye zvinodyidzana.

Wedzerai nyasha nerudo kwauri une: Gambirirai mutsa nekunzwisisa kwauri.

Kurukurai zvinobudirira: Shandisai mutauro wakapfava mopana mhinduro inovaka.

Rambai muchidzidza: Wanai zvinhu zvakadai semabhuku, zvirongwa, nemapoka anotsigirana.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can modify the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.