Pilates Anatomy Course
What will I learn?
Vhura kugona kuzere kwe maitiro ako ePilates ne Pilates Anatomy Chirongwa Chekudzidzisa chedu, chakagadzirirwa chaizvo nyanzvi dzeDzidzo yeMuviri. Tsvaga zvakakosha zvekuzorodza tsandanyama dzemukati, kushanda kwetsandanyama, uye anatomy, kusanganisira transverse abdominis uye erector spinae. Iva nyanzvi pakugadzira maekisesaizi, kuitwa, uye kuronga zvikamu nekutungamira kunoshanda, nhanho-ne-nhanho. Simudzira kurongeka kwemuviri, vandudza kugadzikana kwemukati, uye batanidza ruzivo rweanatomical muzvikamu zvako kuti uwane hutano hwakanyanya. Joinha izvozvi kuti ukwidze hunyanzvi hwako!
Apoia's Unique Features
Develop skills
Enhance your development of the practical skills listed below
Iva nyanzvi pakusimbisa tsandanyama dzemukati: Simudzira kurongeka uye kugadzikana kuti uwane hutano hwakanyanya.
Ziva nzvimbo dzetsandanyama: Batanidza ruzivo rweanatomical mumaitiro ePilates.
Gadzira maekisesaizi ePilates: Sarudza, dzikama, uye utonhodze zvakanaka.
Ita maekisesaizi zvakachengeteka: Chinja kune vanotanga nekutungamirwa nhanho-ne-nhanho.
Rongedza zvikamu zvinobudirira: Enzanisa kusimba uye sanganisira nzwisiso yeanatomy.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.