Ashtanga Yoga Instructor Course

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What will I learn?

Simudzira hunyanzvi hwako hwekudzidzisa yoga neAshtanga Yoga Instructor Course yedu, yakagadzirirwa vadzidzisi veyoga vanoshuvira uye vane ruzivo. Nyura munhoroondo yakapfuma nekukura kweAshtanga, iva nyanzvi yenzira dzekufema dzinokosha, uye gadzirisa zvimiro zvinokosha. Dzidza kuronga kosi yakazara yemavhiki mana, gadzirisa zvidzidzo kune hunyanzvi hwakasiyana, uye uwedzere nzira dzekudzidzisa dziri kuenderera mberi. Batanidza hwaro hwefilosofi nemaitiro ekufungisisa kuti upfumise makirasi ako. Joinha nesu kuti ushandure rwendo rwako rwekudzidzisa nhasi.

Apoia's Unique Features

Online and lifetime course access
Certificate aligned with educational standards
Printable PDF summaries
Online support always available
Select and arrange the chapters you wish to study
Set your own course workload
Instant feedback on practical activities
Study anytime, no internet required

Develop skills

Enhance your development of the practical skills listed below

Iva Nyanzvi yePranayama: Wedzera kutonga kwekufema kuti uwane maitiro akanaka eyoga.

Rongedza Makosi: Gadzira zvirongwa zveyoga zvakarongeka, zvinonakidza zvevhiki ina.

Chinja Kudzidzisa: Gadzirisa zvidzidzo kune hunyanzvi hwakasiyana uye zvinodiwa.

Tungamira Asanas: Tungamira primary series inoshanda nekuvimba.

Batanidza Filosofi: Isa maitiro eyoga nehungwaru hwakadzama hwefilosofi.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can modify the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.