Kundalini Yoga Course
What will I learn?
Simudzira hunyanzvi hwako hwe yoga ne Kundalini Yoga Course yedu, yakagadzirirwa nyanzvi dze yoga dzinoda kuwedzera ruzivo rwavo. Iva shasha pakusarudza nekushandisa makriyas, ongorora nzira dzekuzorodza muviri, uye unzwisise hwaro hwesimba reKundalini. Dzidza kuronga zvikamu zvinobudirira, kubatanidza maitiro ekufungisisa, uye kushandisa mantras nema mudras. Simudzira hunyanzvi hwako hwekudzidzisa ne tsvakurudzo uye ruzivo rwekunyora, uchiita shuwa kuti zvikamu zvako zvinoenderana nedzidziso dzechinyakare. Joinha izvozvi kuti ushandure rwendo rwako rwe yoga.
Apoia's Unique Features
Develop skills
Enhance your development of the practical skills listed below
Iva shasha mukusarudza Kriya: Sarudza uye shandisa zvinobudirira Kundalini Yoga Kriyas.
Wedzera hunyanzvi hwekuzorodza muviri: Tungamira zvikamu kuti uwane mabhenefiti akadzama ekuzorodza muviri.
Ronga zvikamu zve yoga: Gadzira makirasi e yoga akarongwa, ane dingindira, uye akatarwa nguva.
Simudzira maitiro ekufungisisa: Batanidza mantras nema mudras mukuita.
Ita tsvakurudzo ye yoga: Enderana nedzidziso dzechinyakare uye nyora zvikamu.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.