Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What I will learn?
Unlock the transformative power of Yoga Nidra with our comprehensive course designed for Alternative Medicine professionals. Dive into techniques for effective sessions, including visualization and breath awareness, while mastering the art of guiding participants through relaxation and awareness transitions. Learn to create optimal environments, design impactful sessions, and enhance mental clarity. Reflective practices ensure continuous improvement, making this course essential for those seeking to deepen their practice and elevate their professional skills.
Live mentoring rooms weekly
Count on our team of specialists to help you weekly
Imagine learning something while clearing your doubts with people who already work with it? At Apoia this is possible
Have access to open rooms with various market professionals
Expand your network
Exchange experiences with specialists from other areas and solve your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Master relaxation techniques: Guide effective Yoga Nidra sessions.
Create calming environments: Optimize settings for deep relaxation.
Enhance mental clarity: Use mindfulness to overcome barriers.
Design structured sessions: Plan timing and flow for maximum impact.
Address participant challenges: Tackle common issues with confidence.