Kundalini Yoga Course
What will I learn?
Elevate your yoga practice with our Kundalini Yoga Course, designed for yoga professionals seeking to deepen their expertise. Master the art of selecting and executing kriyas, explore relaxation techniques, and understand the foundations of Kundalini energy. Learn to plan effective sessions, incorporate meditation practices, and utilize mantras and mudras. Enhance your teaching skills with research and documentation insights, ensuring your sessions align with traditional teachings. Join now to transform your yoga journey.
Apoia's Differentials
Develop skills
Strengthen the development of the practical skills listed below
Master Kriya selection: Choose and execute effective Kundalini Yoga Kriyas.
Deepen relaxation skills: Guide sessions for profound relaxation benefits.
Plan yoga sessions: Create structured, themed, and timed yoga classes.
Enhance meditation techniques: Integrate mantras and mudras in practice.
Conduct yoga research: Align with traditional teachings and document sessions.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.